Can NOW Supplements P-5-P Help with Premenstrual Syndrome?

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Moderately Good

Based on 22 Reviews

7.5

Supplement Facts

Serving Size: 1 Veg Capsule

Amount Per Serving

%DV

Vitamin B-6 [from 50 mg Coenzyme Pyridoxal-5-Phosphate (P-5-P) Monohydrate]

33 mg

1941%

Magnesium (from Magnesium Bisglycinate) (TRAACS®)

25 mg

Most Useful Reviews

Enhances PMS management

3 people found this helpful

Excellent product, it is crucial for many biological activities, promoting muscle growth, and importantly, it alleviates the symptoms of premenstrual syndrome.

Supports PMS treatment

1 people found this helpful

Vitamin B6 is vital for various bodily processes. It requires conversion into a coenzyme form for effectiveness, playing a key role in easing premenstrual syndrome symptoms and many other health functions.

Alleviates PMS discomfort

Vitamin B6 is essential for numerous bodily reactions, including those related to protein synthesis and blood sugar stability. It aids estrogen metabolism and can lessen bloating and PMS symptoms.

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User Reviews

USERS' SCORE

Moderately Good

Based on 22 Reviews

7.5

Enhances PMS management

3 people found this helpful

Excellent product, it is crucial for many biological activities, promoting muscle growth, and importantly, it alleviates the symptoms of premenstrual syndrome.

Supports PMS treatment

1 people found this helpful

Alleviates PMS discomfort

Vitamin B6 is essential for numerous bodily reactions, including those related to protein synthesis and blood sugar stability. It aids estrogen metabolism and can lessen bloating and PMS symptoms.

Reduces menstruation pain

I find B6 effective for my PMS and during the initial days of menstruation. It greatly alleviates pain.

Calms anxiety

This is the best PMS supplement for me. It relieves symptoms like anxiety and irritability. I feel more tranquil when using it, and my menstrual periods have become much more manageable. Exercising alongside has also helped.

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Frequently Asked Questions

7.5

Helps with mood

1 people found this helpful

I’ve begun taking this a week prior to my period to boost progesterone levels and have noticed it helps with my PMS mood.

7.5

Improved PMS symptoms

6 people found this helpful

After taking B50 and B75, I suspected a B6 deficiency due to my strong PMS. I switched to this B6, and even one capsule a day improved my feelings significantly.

Calms anxiety

Improves sleep

Best formulation! I add it to magnesium at night and sleep beautifully. I've noticed a reduction in my nervousness and symptoms of PMS, so I would definitely recommend it.

Alleviates PMS discomfort

Vitamin B6 is essential for numerous bodily reactions, including those related to protein synthesis and blood sugar stability. It aids estrogen metabolism and can lessen bloating and PMS symptoms.

7.5

Boosts mood

P-5-P provides your body with B-6 in its active form, resulting in greater bioavailability. Enhanced with Magnesium Bisglycinate, this combination supports nerve function, mood, and manages PMS symptoms effectively.

Supports liver function

A necessary supplement for women; the packaging is convenient and the capsules are small. It aids liver function, estrogen metabolism, alleviates anxiety, and helps with PMS. I take it from the 14th day of my cycle or during stressful periods. The results are wonderful.

7.5

Mood swings aid

This helps with my PMS mood swings. I take it about 1-2 weeks before my period, and it does help somewhat. However, I’d be cautious about taking it daily as high-dose vitamin B6 can cause nerve damage. Overall, it is a quality product.